Nutrition for prediabetes shouldn't be hard.
The internet is full of conflicting and confusing information about how to use good nutrition to control your blood sugar, but the principles of healthy lifestyle are really straightforward. They're easy to learn.
In this part 1 of a 3 part series, let's learn about the 4 goals that every healthy nutrition plan needs to meet for it to be successful for you.
Watch this 7-minute training to learn what you need to know.
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